There is no better compass for the way your day is going to turn out other than the way you begin it. Even before your feet have touched the floor the blueprint of your day is already in motion. Try these five moves everyday for a better morning and a healthier life. Morning Goals Wake… Continue reading Five ways to power start your mornings
So there I was, flipping through social media, continuously refreshing my Facebook home page looking for something – anything interesting. When that didn’t produce anything I switched to Instagram searching for the same thing until I stumbled upon a picture that made me think. Someone I “used to know” had gotten engaged. Then it hit…… Continue reading My only goal for 2017 – Do Something!